Jazmin Wali, LMFT — Therapist in California

Hi there, I'm Jazmin!

I'm so glad you found your way here! I support individuals navigating anxiety, depression, and life transitions. My approach is compassionate and collaborative, meeting you where you are and moving at your pace. If you're ready to take the first step, I'm here to walk alongside you.

My focus

I support individuals facing anxiety, depression, and life transitions. If you're feeling stuck or uncertain, I'm here to help with a personalized, compassionate approach. Together, we'll build practical tools and create meaningful change that fits your unique journey, helping you move forward with confidence and clarity.

My approach

My style is warm, collaborative, and flexible, because therapy should feel like a partnership with you in the lead. I create a safe space where you can be yourself, explore what's on your mind, and move at your own pace. I use attachment-based, experiential, and solution-focused approaches to meet your unique needs.

My communication style

I prioritize warm, respectful communication and strive to create a space where you feel genuinely heard and supported. I listen with care and offer thoughtful reflections to help you better understand your experiences. During challenging moments, I remain warm, present, and grounded, always honoring your pace.

My journey to mental healthcare

I was drawn to mental healthcare because of my own background as a first-generation individual, born to immigrant parents from different cultures and languages. Growing up between worlds, I saw firsthand the challenges and strengths that come with navigating multiple identities, which inspired me to support others facing similar experiences.

My goals for you

I work with you to set clear, meaningful goals that truly reflect what matters most in your life. Together, we break these goals into practical, manageable steps that fit your unique journey. As you grow and gain new insights, we'll revisit and adjust your goals to stay aligned with your evolving needs.

Our first session

Our first session is an opportunity to get to know each other and create a safe, comfortable space where you feel truly heard. We'll explore your background, what brought you to therapy, and what you hope to achieve. This helps us start building a personalized plan that fits your unique needs. It's completely normal to feel nervous or unsure.

I identify as...

Female
Biracial or Multiracial, Hispanic or Latinx, Middle Eastern

Expertise

Specialties

+ 12 more

Treatment approaches

Compassion Focused

Experiential Therapy

Solution Focused Brief (SFBT)

Art Therapy

Attachment-based

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Gestalt

Motivational Interviewing

Play Therapy

Sandplay

Trauma Focused

+ 12 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) in Marriage and Family Therapy from San Diego State University.

Sessions

60 minutes

Virtual sessions

Jazmin Wali