Caroline Crisol, LMFT — Therapist in California

Hi there, I'm Caroline!

As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.

My focus

Ideal clients are individuals, couples, and families who may be feeling overwhelmed, stuck, emotionally exhausted, or disconnected in some area of their lives or relationships. Many are navigating anxiety, stress, relationship challenges, life transitions, self-esteem concerns, or the pressures of balancing work, family, personal responsibilities.

My approach

My approach to therapy is warm, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens when clients feel safe, supported, and free from judgment, so I focus on creating an environment where people can openly explore their thoughts, emotions, relationships, and challenges.

My communication style

My communication style is warm, supportive, and genuine. I strive to create a space where clients feel comfortable being themselves, speaking openly, and knowing they will be heard without judgment. Therapy with me is collaborative and conversational, while also offering thoughtful guidance, insight, and practical tools when needed.

My journey to mental healthcare

My journey into becoming a therapist was driven by a genuine passion for helping people feel supported, understood, and less alone during difficult times. I have always been drawn to creating meaningful connections and providing a safe space where others can openly share their experiences without fear of judgment.

My goals for you

I help clients identify treatment goals by exploring what is bringing them to therapy, what challenges they are experiencing, and what changes they hope to see in their lives or relationships. Together, we create realistic and meaningful goals that align with their values, needs, and personal growth.

Our first session

In our first session, my goal is to help you feel comfortable, welcomed, and supported. We’ll spend time getting to know each other, discussing what brings you to therapy, and exploring any concerns, challenges, or goals you would like to focus on. I also encourage clients to ask questions so they can get feel confident in the therapeutic process.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Christian Counseling

EMDR

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Spanish

Sessions

60 minutes

Virtual sessions

Caroline Crisol