My name is Nakia Watson. I am a licensed clinical social worker and have been working in the field for over a decade.
My approach
I often use Cognitive Behavioral Therapy in my work with clients. I am a firm believer in the potential of mindfulness methods; grounding, deep breathing, and guided meditation just to name a few.
My focus
Clients that I typically work with are those who may be experiencing anxiety, depression, stress, work conflict, relationship/family conflict, or life transitions.
My communication style
I utilizes empathy, collaboration, and active listening to empower the individuals I work with.