Hello, I am Sally Sierra, an LCSW. I have been a therapist for 7 years working with adults, children and families, adolescents, and the aging population.
My approach
I use integrated therapy blending elements from different approaches to meet different needs. These include Cognitive Behavior therapy (CBT), Dialectical Behavior therapy (DBT), Solution Focused therapy, ACT therapy, talk therapy, psychoeducation, art and art-based activities, Bibliotherapy, and others.
My focus
Most of my telehealth experience has been working with adult clients who face depression, anxiety, trauma, ADHD/ADD, adjustment disorder, and relationship and family conflicts.
My communication style
My approach to therapy is client-centered which helps to create a strong client-therapist relationship, and promotes a safe atmosphere in which my clients experience acceptance and openness, without judgment. In this way, we can better work together to develop psychological tools for complicated feelings and situations.