Dee O'Neill, LPC, LMHC. Want to better understand how your brain works, and how to make it work better? How to not only manage but possibly harness stress and anxiety?
My approach
Specializing in optimizing brain health and performance through training modalities and brain-based coaching & counseling. This can help reconnect to the strengths & inner resources that in times of crisis or concern are harder to access or act upon. Brain science awareness & strategies can increase & improve desired outcomes. Can be insight building & fun!
My focus
My ideal client is ready and excited to learn and explore ways to optimize brain health. FYI on my approach to counseling/therapy/brain-health coaching: 1) Can help to re-connect to strengths & inner resources that in times of crisis/concern are harder to activate. 2) Brain science awareness & strategies can exponentially increase & improve desired outcomes. 3) Therapy can be not only helpful, educational, & insight-building but indeed enjoyable, laid-back, even fun! 😊
My communication style
Working with me has been described as calm, reassuring and informative. My practice is very client focused, supportive and psychoeducational.
My journey to mental healthcare
My career as a therapist evolved from life experiences, amazing mentors, and an ongoing curiosity and joy of learning and growing.
My first session with you
The initial session will be a brief 15-20min comprehensive PSYCHIATRIC DIAGNOSTIC EVALUATION allowing to: 1) Answer any questions you may have; 2) Complete the "Diagnostic Evaluation/Intake Assessment" required by your insurance to document medical necessity; 3) Primarily be asking you about current concerns, functioning, history, as well as future desired outcomes; 4) Gather information to best determine recommendations & a personalized treatment plan going forward; and 5) Decide if a good fit & therapeutic alliance allow for scheduling desired duration & frequency of sessions