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Aloha, my name is Chonell Candace Woode and I am a Licensed Clinical Social Worker (LCSW) based in California, but proud to provide therapeutic and support services to the people of Hawaii via telehealth. I specialize in working with adults and our military populations in areas of anxiety, depression, stress management, relationship issues, trauma, PTSD, and substance abuse.
My approach
My approach to therapy varies based on the unique needs of each client I work with. I most frequently employ modalities of Cognitive Behavioral Therapy, Behavioral Activation, Motivational Interviewing, and Strength-Based Therapy that help me and the client forge a strong foundation of understanding, respect, and allow us to work together to discover the path forward.
My focus
I have discovered that my style and approach are a good fit for young and seasoned adults, to include our active duty military personnel and their families who may be dealing with the challenges of life transitions, societal pressures and circumstances involving unwarranted tribulations. This often takes the form of anxiety, depression, and states of existential crisis.
My communication style
I work to support my clients navigate through these transitions and stressful periods to build skills that bring self-awareness, allow them to feel better about themselves, and help them construct a strong internal core of confidence in their continued life’s journey.
My journey to mental healthcare
I decided to become a clinical therapist because I always felt that I possessed a propensity to connect and help someone feel better by just listening. I was often sought out by my peers, family, and strangers because I could help bring self-reflection and positivity. This natural ability was enriched through my personal journey of becoming a seasoned military spouse who weathered through some arduous periods of life. Being able to employ my natural ability, experience, and knowledge fulfills my passion and purpose.
My goals for you
My approach to goal setting has a strong emphasis on a treat to target with a client-centered approach. This means that you, the client, define what it is exactly that you want to accomplish in our time together. This often starts by laying a foundation of trust between us by listening to your perspectives and giving you the space to become accustomed to what it means to be in therapy. Over time, we will work together to set specific goals and track your progress.
My first session with you
What you can expect from our first session together is for us to spend a majority of our time talking about your recent thoughts, feelings, and behaviors. I will ask a few questions to better understand any historical, internal, and external factors that may be contributing toward these thoughts and/or feelings. I always strive for our initial session to focus on connecting with you and this can best be served by listening to your unique story and understanding your sense of direction.
