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Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self.
My approach
Most commonly, in session, I used Cognitive Behavioral Therapy (CBT) techniques, Client-centered, Strength-based, and Motivational approaches. These modalities aid me in empowering my clients and discovering their hidden strengths and abilities to overcome the challenges of life.
My focus
I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
My communication style
I work with my clients in creating an open, safe, positive, and confidential environment where thoughts and feelings can be shared without fear of judgment.
My journey to mental healthcare
My passion for helping others overcome adversity/challenges attracted me to the career of a therapist. Being a therapist is rewarding, as it allows me to help clients identify their strengths and skills to achieve their goals.
My goals for you
In approaching goal setting with my clients, I work closely with my clients to understand their intentions and desires. Next, I help my clients imagine desired outcomes and develop plans to reach those outcomes.
My first session with you
During the first session, I introduce myself, get to know my client(s), explore their interest in therapy, and explain the approaches that I take in therapy. Next, I work with my client(s) in identifying their treatment goals and completing a comprehensive assessment. Together, my client(s) and I can reauthor their story and construct new meanings.
