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I am a Licensed Professional Counselor in Arkansas. I offer video telehealth services to Arkansas residents in an inviting, professional environment. I see clients ages 18 years and older.
My approach
I value being solution-oriented in my practice, while also working from evidence-based approaches that seek the best outcomes possible. I realize counseling is an investment of your time and resources and take that seriously. Deciding on seeing a counselor can be a hard decision itself, and I will work to help the process be personable and comfortable.
My focus
I see individuals and couples. I work with a variety of issues including depression, anxiety, trauma, mood disorders, issues unique to the military, life adjustments and stress, couples counseling, divorce and co-parenting, and uncomplicated substance abuse disorders,
My communication style
I offer an accepting, warm, and professional connection. I do not tell people what to do or how to live their lives, I look for strengths and how they can be utilized to promote making progress in your life.
My journey to mental healthcare
I value people, I value struggles, and appreciate the reality that life is not always easy. With a deep appreciation to being authentic, sincere, and being real, it has allowed me to enjoy working with others.
My goals for you
I assist others in defining in your terms what the issue or issues are and then work to chart a course of action to do in between sessions. Setting goals should be first and foremost about being honest, and honesty and being real is the foundation to being self-aware and enables us towards healthy and sustainable change.
My first session with you
Gathering background information and context, what led you to counseling, what you would like to change, and how I can be of help with that change you desire.
