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As a clinical therapist with over 10 years of experience. I specialize in helping clients manage anxiety, depression, grief, trauma, family & relationship issues, career changes, and various other life concerns. My clients come from diverse cultures, sexual and gender identities, and include Active Duty/Veteran populations.
My approach
My counseling approach is eclectic, drawing from cognitive-behavioral, strength-based, person-focused, psychodynamic, and solution-focused modalities. I tailor my approach to meet each client's unique needs, working collaboratively to find the right path forward.
My focus
I focus on providing therapy to individuals from all walks of life. My areas of specialty include anger management, anxiety, chronic pain, codependency, coping skills, cultural stress, depression, divorce, domestic violence, emotional disturbance, family conflict, grief, infidelity, job stress, LGBTQIA+ issues, life coaching, life transitions, marital/pre-marital concerns, panic attacks, parenting, racial identity, racial trauma, relationship issues, self-esteem, school issues, sexual orientation, stress, trauma and PTSD, women's issues, and ADHD.
My communication style
I am a collaborative and goal-focused clinician. I believe you are the expert in your own life, and I aim to work in partnership with you. Our dialogue and treatment plan will be tailored to your specific needs as we utilize evidence-based practices to help you achieve your goals.
My journey to mental healthcare
My journey to mental healthcare began with realizing how underserved certain populations, particularly minorities have been historically. After earning my Master of Science degree from Troy State University. I completed my clinical hours for licensure at The Family Center in Columbus, GA from 2014-2015. I have worked for The Veterans Crisis Line, ACT teams, community service clinics, healthcare plans, and in private practice. I have provided one-on-one, group, and family therapy and led groups for different underserved populations. These experiences, along with my decade of work with diverse populations, have shaped me into the culturally competent provider I am today.
My goals for you
My priority is to provide you with high-quality, culturally sensitive care that is accessible and effective. Through our work together, my goal is to empower you with the skills and insights to navigate life's challenges, enhance your well-being, and achieve your personal goals for growth and healing.
My first session with you
In our first session, we will focus on understanding your unique situation, needs, and goals. This will involve discussing what brings you to therapy, learning about your background, and identifying the areas where you'd like to see change or growth. Most importantly, we'll begin building the therapeutic relationship that will serve as the foundation for our work together. You can expect me to be warm, non-judgmental, and focused on understanding your perspective.
