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Life can be challenging from time to time. At times it can take a toll physically, mentally, and emotionally. Does this sound like you? Whether it be grief, stress from work, employment, family or relationships, trauma, substance use, chronic pain, or just not feeling okay. For whatever reason you feel, know that you do not have to face this journey alone; through therapy let's navigate to a better quality of life.
My approach
My therapeutic approach is client-centered and tailored to each client's needs. I provide clients with a non-judgmental and confidential environment to safely help them navigate through their journey.
My focus
I work with individuals dealing with a wide range of issues, including addiction, anger management, anxiety, aging, bipolar disorder, borderline personality, chronic illness, codependency, coping skills, depression, divorce, drug abuse, dual diagnosis, grief, hoarding, internet addiction, infidelity, LGBTQIA+ issues, job stress, men's issues, mood disorders, panic attacks, relapse prevention, relationship issues, self-esteem, sleep or insomnia, trauma and PTSD, traumatic brain injury, stress, sexual abuse, substance use, video game addiction, and thought disorders.
My communication style
I engage with clients through open, honest, and direct communication. My style is warm and non-judgmental, creating a safe space for you to share your thoughts and feelings. I listen attentively and provide reflective feedback to help you gain clarity and insight. Together, we'll navigate challenges at a pace that feels comfortable for you.
My journey to mental healthcare
I earned my Master of Social Work (MSW) degree from Southern Illinois University Carbondale in 2013. Since then, I have worked in various settings such as outpatient, residential, prison, and hospital settings, in different states with people from all walks of life providing group and individual therapy for adults and couples. I became a licensed clinical social worker (LCSW) in 2016.
My goals for you
My goal is to help you navigate life's challenges and work towards improving your overall quality of life. Through our therapeutic relationship, I aim to provide you with the tools, support, and guidance needed to overcome obstacles and achieve your personal goals.
