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Hello! My name is Jessica Moreno, and I currently hold my LCSW. My approach to therapy is individualized and holistic. I have experience providing ACT, DBT, trauma-focused therapy, and crisis therapy.
My approach
My approach to therapy is individualized and holistic. I have experience providing ACT, DBT, trauma-focused therapy, and crisis therapy.
My focus
I have worked with people who have been diagnosed with depression, anxiety, Bipolar disorder, PTSD, eating disorders, etc. I'm comfortable treating the previously noted diagnosis.
My communication style
I try to create an open and interactive environment in which clients can express themselves. I remain open-minded and relaxed. The dialogue is guided by the client's interests and therapy goals, but I'm also open to exploring other topics that are on their mind. I allow clients to express themselves instead of talking to them.
My journey to mental healthcare
I am passionate about helping people who are dealing with mental health. I see a person first before a diagnosis. I want to help people reach their best potential in a caring and compassionate way.
My goals for you
I approach goal setting in the beginning stages of therapy. I introduce the topic and allow the clients to actively engage in setting goals. Goals are client specific and have to be SMART.
My first session with you
During the first session, I introduce myself, discuss therapy expectations, discuss HIPPA, policies, and allow clients to ask questions. Then, at the end of the first session, I inform clients that they should begin thinking of goals to discuss during the next session.
