Jennifer Richard, LCPC As a therapist, my job is to provide a safe and open environment in which to share. I work with individuals and have experience assisting couples.
My approach
I use CBT, DBT, and Solution Focused therapy. I am currently in training to be an EMDR provider.
My focus
I work primarily with persons needing help exploring anxiety, depression, suicidal thoughts, trauma, first responder, and military. I also see clients who have personality disorders and associated symptoms.
My communication style
I try to set a relaxed environment surrounded by understanding and non-judgement. Clients have commented about the ease in which I communicate and bring about a sense of comfort in discussion.
My journey to mental healthcare
I have always been someone who wants to help others. I have had my times of struggle and have always been grateful to those who have helped me through them. This allows me to continue to take what I have learned and be there with others on their journeys.
My goals for you
I speak with clients and after building therapeutic rapport, we then work together to form obtainable and reasonable goals.
My first session with you
An environment where confidentiality is taken seriously and the client sets the tone for approaching issues or concerns.