Mary Goodwin

My name is Trina Goodwin, LCSW, LCAS, CSI. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with trauma, grief, parenthood, women's issues, gender identity, couples conflict, substance use disorder, or any other challenging life transition. Depression, anxiety, and PTSD symptoms may accompany these challenges. Developing skills and insight to manage symptoms is empowering and improves your quality of life. Therapy allows you the space to overcome your challenges with support.

My approach

I offer an individualized approach to therapy. I have been formally trained in solution-focused therapy, IFS, Trauma trauma-informed therapy, Cognitive Behavioral Therapy the Gottman Method, and Ecotherapy. I believe in using a combination of modalities in order to engage the whole person.

My focus

Clients scheduling with me are often coping with trauma, grief, parenthood, women's issues, gender identity, couples conflict, substance use disorder, or any other challenging life transition.

My communication style

My style is warm and conversational and I offer a safe space to explore concerns.

My journey to mental healthcare

I enjoy working with diverse people in an inclusive environment. Social work meets people where they are in their journey, and I am able to offer support and guidance.

My goals for you

I believe the client is their own expert and I offer support and guidance in goal setting.

My first session with you

During a first session with me, clients can expect a space to feel heard and understood.