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My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships.
My approach
I approach counseling through an integrative, client-centered lens. My theoretical foundation is rooted in Bowen Family Systems. However, I also utilize Cognitive Behavioral, Narrative, Solution Focused, and other techniques. Having knowledge of multiple approaches allows me to tailor therapy to fit each client and their individual needs.
My focus
I am willing to see individuals. My specialties include anger management, anxiety, coping skills, depression, divorce, family conflict, grief, infidelity, life coaching, life transitions, relationship issues, school issues, self esteem, stress, and women's issues.
My communication style
I communicate in an open, non-judgmental manner, fostering a safe space for self-expression. My style is adaptive, blending empathy with goal-oriented guidance to support your unique needs and facilitate meaningful change.
My journey to mental healthcare
I received an education specialist degree in Counseling from the University of South Carolina. I completed a bachelor's degree in Biological Science, with additional coursework in Psychology from Clemson University. I am licensed as a clinical mental health counselor associate in the state of North Carolina and am also a nationally certified counselor.
My goals for you
Let's focus on navigating and guiding you through the change process to cultivate a deeper self-awareness to discover a more peaceful state of mind and develop a more cohesive unit and bond within your family and partnerships. I understand the therapeutic journey is a deeply personal one. I would consider it a privilege to aid you along your journey of self-discovery and empowerment to enrich your life and relationships.
