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Caroline has been a therapist for over 20 years. She is a trauma-informed clinician and has worked in a variety of settings, including mental health clinics, adult care settings, brain injury clinics, and hospice. She has worked with individuals from all walks of life.
My approach
Caroline offers a non-judgmental approach to therapy and uses an integration of various treatment modalities suited to you. Together we will explore how to reduce your emotional distress, increase your sense of self, and overcome challenges to reach your full potential.
My focus
Caroline offers therapy to adults ages 18 and up, who are challenged by past and recent trauma experiences which are affecting their well-being and preventing them from finding a peaceful existence.
My communication style
Caroline offers a non-judgmental, safe, and confidential environment. She will listen to your concerns and together we will find a path to healing.
My journey to mental healthcare
We all seek meaning in life, and being part of someone's healing journey is very rewarding.
My goals for you
Goals, such as anything in life, are fluent and ever-changing. Therapy may start focused on a specific goal, but as you get more in touch with yourself and overcome boundaries to change your goals, priorities, and values may change.
My first session with you
The first session is always focused on getting to know each other, what the issues are that are challenging to you, what is preventing you from reaching your full potential, and most importantly, to see if we are a good fit to work together.
