Nikita Williams

Life is not always easy. The daily stresses of school, work, family life, and society, in general, can place a considerable burden on you, causing you to feel overwhelmed. However, it is important to accept and embrace all that you have been through since it has shaped you into the person you are today—making a decision to see a therapist might be the first step toward healing. I will gladly guide and support you along that route. But first, allow me to introduce myself. My name is Nikita Williams. I was born and raised in Brooklyn, NY. I received my Master of Social Work degree from the University of Albany. I offer Individual and Family Therapy, Couples and Marriage counseling, and Treatment for Adolescents. I have experience working with a diverse population on various issues, such as: Post-traumatic stress disorder (PTSD), Anxiety, Depression, Loss and grief, Family relationships, Relationship problems, Mood disorders. Life is more valuable than just existing; it is worth living. If you are ready to find yourself, love yourself, and create happiness and inner peace, then I am your therapist. No more suffering! I am here for you!

My approach

I am trained in dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and trauma-informed care. However, I prefer a more holistic approach to treatment. As a psychotherapist, I believe in building a strong relationship with my clients and tailoring treatment to their specific needs and requirements.

My focus

My ideal clients are honest, forthcoming, and fully engaged in the therapeutic process. They can accept and appreciate feedback and are willing to put an effort toward making change.

My communication style

My clients describe me as compassionate, non-judgmental, friendly, and honest. I believe that honesty is the key to having a great therapeutic relationship. If you are looking for a psychotherapist who is trustworthy, experienced, and non-judgmental, I believe that I am the therapist for you.

My journey to mental healthcare

I was raised in Brooklyn, NY, in a poverty-stricken neighborhood. I was exposed to crime, substance abuse, violence, homelessness, and individuals with various mental health disorders. I have always had a passion for helping those who were subjected to similar circumstances. My goal is to help them understand that they have other alternatives and do not have to be victims of their circumstances; instead, they can become productive members of society. I worked for 10 years in a mental institution with severely mentally ill patients with various mental health disorders (Depression, Bi-Polar disorder, Schizophrenia, Borderline Personality, Dual diagnosis, etc.) and on multiple units (Forensic unit, Crisis Unit, Female Unit, Geriatric Unit, and Specialized Unit for violent patients). I attained my MSW and became a clinician for teen boys in a group home/ institution/Supervised Living Program for two years. I transitioned to a girls' detention center, where I worked for over 9 years. I held several positions, starting as a unit counselor and moving up to a clinician. I was eventually promoted to Assistant Director of the program, and my last promotion was Assistant Director of Treatment Services. My extensive experience has allowed me to work with various and diverse populations and their families. this has given me a unique outlook on life and has increased my empathy and understanding of people.

My goals for you

My goal is to help clients learn how to live instead of existing. That is figuring out who they are, what they want out of life, and learning how to live for themselves. My goal is to help my clients figure out what brings them joy, peace, and life satisfaction. Successful clients will know how to assert themselves and express their needs and want unapologetically. They will become confident and learn that fear is only an emotion that does not have to stop them from living and achieving their goals. Successful clients will develop and utilize coping skills and various tools to help them deal with life stressors, with the understanding that they have the ability to make their lives happier and must be willing to embrace their happiness when it comes.

My first session with you

There will be some basic information that I will collect during the first few minutes of the session. Then I will ask clients to explain what encouraged them to seek counseling and their expectations. I will give the client a brief background about myself and then assess the client's comfort level. I will determine if the client needs this writer to help them communicate their thoughts or if I simply need to listen. I will close the session by giving the client a brief assessment, and we will create a treatment plan.