I provide personalized counseling to individuals (adults, teens, couples, and families), tailoring my approach to the unique needs of each client. With a warm, genuine and non-judgmental counseling style, I am passionate about helping those who are hurting find healing, peace and freedom.
My approach
My counseling approach is eclectic, drawing from cognitive behavioral therapy (CBT), person-centered therapy, solution-focused techniques, and when desired by the client, incorporating the healing power of Christ Jesus and the word of God. I adapt my therapeutic methods to what will be most beneficial for each individual.
My focus
I work with clients presenting with a wide range of concerns, including depression, anxiety, adjustment problems, anger, family and relationship issues, self-esteem, trauma, and various forms of abuse. I have a special passion for working with blended families to help them thrive.
My communication style
You can expect me to provide a safe, supportive space where you feel genuinely heard and understood. I will walk alongside you without judgment as you take courageous steps toward positive change and a more fulfilling life.
My journey to mental healthcare
My own journey of being part of a blended family has given me firsthand experience in navigating the unique dynamics and challenges that can arise. This personal understanding, coupled with my professional training, fuels my dedication to helping families in similar situations.
My goals for you
My goals for you are to find the healing, inner peace and freedom you seek as you work toward a happier, more satisfying life. I aim to empower you with coping skills and insights to overcome the difficulties you face and make meaningful, lasting changes.
My first session with you
In our first session, we will discuss what brings you to therapy and begin to get to know each other. I will learn about your background, current circumstances, struggles and hopes. Together we will start to formulate a plan for your therapy journey and the positive changes you wish to make. I look forward to meeting and working with you!