Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
My approach
Micah is a culturally competent trauma-informed therapist whose approach is strength-based and rooted in person-centered therapy, acceptance, and commitment therapy, dialectical behavioral therapy, and cognitive behavioral therapy.
My focus
I work best with clients who are looking for assistance in developing skills to better navigate ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
My communication style
My communication style provides a safe and nonjudgemental space for my clients.
My journey to mental healthcare
I became a counselor because I have always had a passion for helping others.
My goals for you
It is important to me that I collaborate with my clients in exploring goals that are important to them.
My first session with you
Clients should expect unconditional positive regard.