Hello there, it's nice to make your acquaintance! My name is Lucinda, and I am a licensed clinical social worker. My area of expertise is adult therapy. I strive to assist individuals with various concerns, such as managing the effects of depression, anxiety, trauma, substance abuse, self-confidence, and other challenges while maintaining a productive and fulfilling lifestyle.
My approach
I provide a confidential and safe space where you can receive consistent support and validation - something we all desire but may not always have. With my extensive knowledge, I specialize in assisting individuals in managing anxiety, depression, and trauma. Helping adults of all ages is something I am deeply passionate about.
My focus
I assist adults dealing with various issues such as trauma, anxiety, depression, feelings of being overwhelmed, adjusting to new circumstances, decision-making challenges, and difficulties in communication.
My communication style
As a therapist, I aim to create a safe and non-judgmental environment for my clients to express themselves and leverage their strengths toward achieving their objectives. My primary focus is on reducing negative symptoms and promoting healthier lifestyles. My key attributes include building a solid therapeutic alliance with my clients and demonstrating empathy toward the daily challenges they face.
My journey to mental healthcare
During our initial session, I'd like to understand why you decided to seek therapy. Additionally, I'll provide insight into what you can expect from me. I may ask some questions regarding your background as relevant. Together, we'll determine a meeting schedule.
My goals for you
I find great joy in interacting and collaborating with people. My ultimate goal is to assist individuals in their journey toward optimal well-being.
My first session with you
When working with clients, I always begin by asking what they hope to achieve through therapy. Throughout our sessions, I strive to help you identify realistic goals that hold personal significance. As we progress and you attain these goals, we can reassess and determine if further goals are necessary based on your desires.