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Life can be daunting and stressful. For every difficulty, there is a solution. I believe it is within us all to become energized to lead happy, productive lives. Sometimes we need some extra support to reach our goals. My favorite part about being a psychotherapist is helping people realize their strengths and become empowered to lead healthy lives.
My approach
My approach to therapy focuses on family dynamics and the power within all of us to tap into our strengths. Systems Therapy concentrates on family dynamics because none of us lives in a vacuum. I also emphasize mindfulness and living in the present, which are so vital to mental health. It would be my pleasure to help you learn these skills.
My focus
I am passionate about helping adolescents, families, and people who struggle with addiction. Adolescents face particular challenges at this time of their lives. They need exceptional support, and my delectation is to provide a safe environment, so they can flourish and grow. I also work with families and families dealing with addiction, as I have seen that healing is possible.
My communication style
I communicate with warmth and empathy, creating a safe space for open dialogue. My approach is direct yet compassionate as I help you explore family dynamics and tap into your inner strengths. Through mindful listening and guidance, we'll work together to empower you on your journey of growth and healing.
My journey to mental healthcare
I have had an extensive background in the mental health field for the past 30 years. My education includes a Master of Arts with a Major in Psychological Sciences from Marymount University. Throughout my career, I have enjoyed working with adolescents, families, couples, and people addicted to anything.
My goals for you
This power to lead healthy, productive lives is within all of us. We need to tap into it. I can help you learn how to do that. My goal is to provide you with the extra support and skills needed to realize your strengths, become empowered, and reach your goals.
My first session with you
Questions!! I want to get to know my clients in order to help them the most I can.
