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Gifty Pampuru

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Gifty Pampuru, Licensed Professional Counselor in Virginia

Licensed Professional Counselor (LPC) in VA More info Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Gifty!

I am Gifty Pampuru, and my Lic# 0701010452 My focus is on working with individuals who struggle with anxiety, depression, phase of life issues, trauma and spiritual issues.

My approach

I use Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing, Internal Family Systems

My focus

I mostly work with adult population who struggle with anxiety, life stressors, depression, and trauma.

My communication style

I definitely want my client to feel comfortable with me. I do not believe that counseling has to be all serious. As we learn to pair negative moments with positive ones, I utilize humor, jokes, lived experiences (funny and tense). There are times, I have to be direct with clients (differs with clients).

My journey to mental healthcare

It was a long cherished dream since my young age to be a counselor because I was inspired by the counselors who lead our prayer group. While working as a mental health nurse and attending to my clients, I always wanted to do more that just nursing care. Of all the options, counseling was the only career I could do that and though it was a long journey, I am glad I undertook it.

My goals for you

I include the client in setting their goals. Sometimes the clients are aware of what they want to work on and other times, they need assistance.

My first session with you

Client can expect a warm atmosphere with positive regard. They will be listened to and will be included in all decision making. At the end of the intake, they will be assisted in creating a care plan aiming towards the goals they want to reach and set their schedule.

About Gifty

Specialities

  • Anxiety
  • Borderline Personality
  • Coping Skills
  • Self Esteem
  • Spirituality

Methods

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based
  • Motivational Interviewing

Practice

License

  • Licensed Professional Counselor (LPC) More info Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, and Optum

Languages spoken

  • English, Hindi, Arabic, and Other

Experience

  • 5-10 years of experience

Education

  • Bachelors in Nursing from India, Registered Nurse, Masters in Clinical Mental Health Counseling from Walden University, Licensed Professional Counselor.

Session Information

  • Video session
  • 60 minutes

Gifty isn't currently accepting new patients.


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