I am Gifty Pampuru, and my Lic# 0701010452 My focus is on working with individuals who struggle with anxiety, depression, phase of life issues, trauma and spiritual issues.
My approach
I use Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing, Internal Family Systems
My focus
I mostly work with adult population who struggle with anxiety, life stressors, depression, and trauma.
My communication style
I definitely want my client to feel comfortable with me. I do not believe that counseling has to be all serious. As we learn to pair negative moments with positive ones, I utilize humor, jokes, lived experiences (funny and tense). There are times, I have to be direct with clients (differs with clients).
My journey to mental healthcare
It was a long cherished dream since my young age to be a counselor because I was inspired by the counselors who lead our prayer group. While working as a mental health nurse and attending to my clients, I always wanted to do more that just nursing care. Of all the options, counseling was the only career I could do that and though it was a long journey, I am glad I undertook it.
My goals for you
I include the client in setting their goals. Sometimes the clients are aware of what they want to work on and other times, they need assistance.
My first session with you
Client can expect a warm atmosphere with positive regard. They will be listened to and will be included in all decision making. At the end of the intake, they will be assisted in creating a care plan aiming towards the goals they want to reach and set their schedule.