Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential.
My approach
Treatments should be customized to each individual client, couple, or family. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Gottman Method for couples.
My focus
I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration. Counseling provides a safe place to take risks, be vulnerable, gain support, and become empowered to change your life.
My communication style
I have a laid-back style and focus on creating a safe space. My approach is pretty eclectic and my philosophy is that therapy can't be one-size-fits-all.