Connect with Sleep or Insomnia therapists in Sonoma County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Sleep or Insomnia therapists
A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of April Parker

April Parker

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like April Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Mental Health Counseling, Emphasis in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Warm
Empowering

I am a licensed marriage and family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospitals, juvenile and adult detention centers and more.

Available virtually

A headshot image of Cecilia Vasquez

Cecilia Vasquez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Cecilia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Doctor of Philosophy (PHD) in International Psychology from Mental Health - Chicago School of Professional Psychology and a Master of Social Work (MSW) from California State University, Sacramento.

Escondido, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Curious

I bring extensive experience in social work and clinical practice to help individuals and families navigate personal issues and life challenges. My goal is to create a supportive space where we can work together toward growth and positive change.

I think she is really easy to talk to, and she helps clarify things that I don’t understand. I appreciate that therapy sessions also feel like a learning experience and that she helps me identify emotions and how to address them.

Available virtually

A headshot image of Arlene Balcarcel

Arlene Balcarcel

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arlene Balcarcel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I specialize in a strength-based, solution-focused approach to therapy. I use evidence-based methods like cognitive behavior therapy and dialectical behavior therapy to support individuals facing depression, anxiety, and relationship challenges. My goal is to create a safe, collaborative space where you feel heard and empowered.

Available virtually

A headshot image of Elizabeth Ronca

Elizabeth Ronca

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ronca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Clinical/Mental Health from Boston College.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Curious

I work with individual adults, specializing in anxiety, life transitions, depression, identity questioning, grief and loss, women's issues including perinatal mental health, and career counseling. My approach is person-centered and customized to each individual's concerns.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of Bette Baber

Bette Baber

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bette Baber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bette has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Motivational

Thank you for taking the first step toward your goals. I help individuals navigate depression, anxiety, mood disorders, substance abuse, and life transitions using positive treatment models. I've also worked with children, teens, families, and clients in crisis, and I'd love to help you.

Available virtually

A headshot image of Arturo Reyes Ocampo

Arturo Reyes Ocampo

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Arturo Reyes Ocampo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Social Work (MSW) Mental Health and Military Social Work from University of Southern California and a Bachelor of Arts (BA) in Early Childhood Development from Fresno Pacific University.

National City, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I hold a Master's in Social Work, specializing in Mental Health and Military Social Work. My approach focuses on assisting individuals, families, and children in overcoming trauma, building resilience, and fostering healthier relationships.

Available virtually

A headshot image of Elizabeth Brown

Elizabeth Brown

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Social Work (DSW) from Capella University and a Master of Science in Social Work (MSSW) from Temple University.

California
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

When I am not working, I enjoy time with my husband and three children at the beach or in the mountains. I also enjoy a variety of activities, including reading, gardening, and crafting.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Garni Sohrabian

Garni Sohrabian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garni Sohrabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garni has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I love supporting you on your healing journey to awaken the healer within yourself. You will find a space of warmth and genuine care in me. I use whichever strategies and tools are best suited to your goal in each moment, and I believe my job is to be fluid to meet you where you are while honoring where you wish to be.

Available virtually

A headshot image of Jennifer Luna-Nguyen

Jennifer Luna-Nguyen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luna-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Aging
Chronic Illness
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! Come as you are. Know that you are cared for, supported, and heard.

Available virtually

A headshot image of Lisa Encinas

Lisa Encinas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Encinas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from California Baptist University.

Banning, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I have worked with different ages, cultural backgrounds, ethnic backgrounds, and socioeconomic levels. I consider myself versatile, resilient, and well-rounded, relating to others as well as being open to learning constantly about my clients because I care about their well-being.

Available virtually

A headshot image of Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Icazbalceta-Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Education from University of La Verne.

California
Specialties
Sleep or Insomnia
Borderline Personality
Gender Identity
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Exploratory
Approachable
Curious

I’m a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society. I am trauma-informed, centered on experiences of kink, queer, LGBTQIA, and BIPOC communities. I specialize in BPD, Sex therapy, and body acceptance. Let’s eradicate long-standing negative attitudes towards sex, body, and mind!

Available virtually

A headshot image of Stephanie Ha

Stephanie Ha

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Ha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

Are you highly critical of yourself and deeply unsatisfied with your life? Do you feel as if you are not good enough, no matter how hard you try? Are you looking for more joy, satisfaction, greater peace, and healing in your life? If so, you are in the right place!

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Sleep or Insomnia
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Sheryl Wamsley-Goldsmith

Sheryl Wamsley-Goldsmith

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sheryl Wamsley-Goldsmith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Masters of Public Administration (MPA) from California State University, Long Beach and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Curious

I work with adults and specialize in depression, anxiety, grief, life transitions, and substance use issues using Cognitive Behavioral Therapy (CBT) along with other therapeutic approaches.

Available virtually

A headshot image of S'PHILILE BELINDA NEGRON

S'PHILILE BELINDA NEGRON

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like S'PHILILE BELINDA NEGRON, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

S'PHILILE BELINDA has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Chula Vista, CA
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.

Available virtually

A headshot image of Jennifer Callahan

Jennifer Callahan

Recognized for high quality patient care

LCP
13+ years

Licensed Clinical Psychologists (LCPs), like Jennifer Callahan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Clinical Psychology from California Lutheran University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and other evidence-based treatment methods to achieve long-term, sustainable change with my clients. My practice focuses on Addiction, Mood Disorders, Anxiety, Depression, and PTSD.

Available virtually

A headshot image of Lisa Martin

Lisa Martin

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.

Available virtually

A headshot image of Paul Wensley

Paul Wensley

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Paul Wensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Connecticut.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Collaborative

As a compassionate, skilled, and dynamic therapist, I draw from my personal experience as a gay man, as well as clinical, educational, and practical experience. I understand what it's like to be marginalized and feel different like you don't belong.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Kiyana Dailey

Kiyana Dailey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Dailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiyana has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I support individuals navigating life transitions, trauma, and personal growth. My work centers on helping you build resilience, understand your patterns, and develop tools that align with your values and strengths.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.