Connect with Sleep or Insomnia therapists in Sonoma County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Sleep or Insomnia therapists
A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Carolina Miranda

Carolina Miranda

LCSW

Licensed Clinical Social Workers (LCSWs), like Carolina Miranda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

My work weaves together clinical depth and ancestral wisdom. As a Licensed Clinical Social Worker (LCSW), I hold a trauma-informed, nervous-system-centered foundation that honors psychological safety & emotional regulation. Rooted in my Indigenous lineage & spiritual practices, I integrate breathwork, intuitive guidance, leading to transformation.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Luis Rodriguez

Luis Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Insightful
Gentle
Collaborative

I am a bilingual therapist with a focus on creating safe spaces to empower mental health and promote overall wellness. My approach is holistic, non-judgmental, and empathetic; I am passionate about serving adults from all different cultural backgrounds.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Sleep or Insomnia
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
Sleep or Insomnia
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Vershante Hill

Vershante Hill

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Masters of Arts (MA) Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Mel Brown

Mel Brown

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mel Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mel has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If your brain feels like it has too many browser tabs open, therapy can be the place where we slow down and navigate them together. I work with people facing anxiety, life transitions, and relationship stress, and I bring warmth, humor, and compassion to the process.

Available virtually

A headshot image of Jessica Shaylor

Jessica Shaylor

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Shaylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT). I help adults work through anxiety, relationship struggles, and life transitions with warmth and curiosity. My approach is collaborative and down-to-earth, focusing on self-understanding, healing, and real-life growth.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Sleep or Insomnia
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification. I work with a diverse range of clients navigating many different challenges, including complex trauma, a lack of coping resources, anxiety, dissociation, life transitions, and grief.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Judith Whitcher

Judith Whitcher

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Judith Whitcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Masters of Arts (MA) Psychology from Forest Institute of Professional Psychology.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Professional Clinical Counselor in California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist, where we work together to identify what direction therapy needs to go and move towards that goal together.

Judith is knowledgeable and experienced. She is a good listener and she is always engaged during our sessions. She understands my goals for therapy and she has created a treatment plan to help me accomplish them.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of P K Phillips

P K Phillips

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like P K Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

P K has a Master of Science (MS) in Management of Library and Information Science from University of Southern California and a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
LGBTQIA+
Older Adult
Style
Exploratory
Gentle
Collaborative

As a Licensed Marriage Family Therapist, I work collaboratively with individuals, youth, families, and couples on their therapeutic, relational, and personal goals. I bring an eclectic, humanistic approach to supporting clients through life's challenges.

Available virtually