Connect with Dialectical (DBT) therapy in Shaw Heights, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Courtney Jewett

Courtney Jewett

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Jewett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Parker, CO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Motivational

I am focused on helping others navigate personal challenges with compassion, evidence-based strategies, and an individualized approach.

Available virtually

A headshot image of Stephanie Steele

Stephanie Steele

LPC

Licensed Professional Counselors (LPCs), like Stephanie Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Sports Performance
Stress
Style
Exploratory
Approachable
Collaborative

I specialize in helping individuals strengthen their mental well-being, build resilience, and reach their personal and performance goals both in life and in sport. My practice focuses on supporting those navigating life challenges while striving to improve their overall mental health.

Available virtually

A headshot image of Breanna Alderson

Breanna Alderson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Breanna Alderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from University of Texas at San Antonio.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Available virtually

A headshot image of Cristina Campos-Krumholz

Cristina Campos-Krumholz

LPC

Licensed Professional Counselors (LPCs), like Cristina Campos-Krumholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Education in Counseling and Career Development from Colorado State University.

Colorado
Specialties
Anger Management
Anxiety
Grief
Self Esteem
Stress
Style
Practical
Gentle
Supportive

Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease.

Available virtually

A headshot image of Raheem Lay

Raheem Lay

LCSW

Licensed Clinical Social Workers (LCSWs), like Raheem Lay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Colorado
Specialties
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Available virtually

A headshot image of Denise Ryals

Denise Ryals

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Ryals, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Colorado
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Spiritual
Supportive

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Alkennisha Litle

Alkennisha Litle

LCSW

Licensed Clinical Social Workers (LCSWs), like Alkennisha Litle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alkennisha has a Master of Science in Social Work (MSSW) from University of Nevada, Reno.

Colorado
Specialties
ADHD
Anxiety
Career Counseling
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Curious

I empower clients to reach their goals through a supportive, integrative approach. I provide a nonjudgmental space for exploring thoughts and emotions, specializing in anxiety, ADD/ADHD, life transitions, and career burnout. My empathetic and creative style helps clients build resilience and clarity on their path to growth.

Available virtually

A headshot image of Michael Hardin

Michael Hardin

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Michael Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from University of Arizona and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Lakewood, CO
Specialties
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Sue Jordan Kertzner

Sue Jordan Kertzner

LPC

Licensed Professional Counselors (LPCs), like Sue Jordan Kertzner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master in Counseling (MC) Mental health counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Clients say I combine empathy with proven tools for creating a thriving life. I was drawn to become a therapist after seeing how early patterns of thinking and behavior could loop people into distress. A dear friend's struggle with anxiety showed me how practical skills could change someone's daily life.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Colorado
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Sandra Rohde

Sandra Rohde

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Rohde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters Social Work (MSW) from Aurora University and a Master of Science (MS) from University of Louisville.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Motivational

Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges, and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Spring Archuleta-Perez

Spring Archuleta-Perez

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Spring Archuleta-Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spring has a Masters of Arts (MA) in Couple and Family Counseling & Professional Counseling from University of Colorado, Denver.

Colorado
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about creating authentic, empathetic connections and holding a safe, inclusive space for healing. I work with individuals, teens, couples, and families using a holistic, collaborative approach that honors your values and unique path.

Available virtually

A headshot image of Bradley Bemis

Bradley Bemis

LPC

Licensed Professional Counselors (LPCs), like Bradley Bemis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I provide trauma-informed, compassionate therapy for adults navigating anxiety, depression, trauma, and addiction, along with common co-occurring concerns. My focus is on creating a safe, supportive relationship where healing and growth can take root.

Available virtually

A headshot image of Van Otto

Van Otto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master in Counseling (MC) from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m Van, and I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Max Stager

Max Stager

LPC

Licensed Professional Counselors (LPCs), like Max Stager, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Max has a Master of Arts in Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Tired of intense conflicts and the lonely numbness of living like roommates? When you’re just surviving the "business" of life, connection feels lost. I help you move beyond transactional routines to rediscover your deep needs and values. Let’s shift from managing to heart-to-heart. Reach out to start today.

Available virtually

A headshot image of Crystal Fields

Crystal Fields

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Colorado State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.

Available virtually

A headshot image of AnnElizabeth Card

AnnElizabeth Card

Recognized for high quality patient care

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like AnnElizabeth Card, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnElizabeth has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Nebraska-Lincoln.

Colorado
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Curious

I am a feminist psychologist who works from a culturally-informed perspective. I believe the important work of psychotherapy is to enhance present skills and develop stronger experiences of identity, choices, and self-determination. I see my role as helping you decide who you are and how you will respond to your goals, struggles, and strengths.

Available virtually

A headshot image of Breanna Mezyk

Breanna Mezyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Breanna Mezyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with clients to develop coping skills, set boundaries, manage relationships, and navigate life transitions. I provide holistic, client-centered therapy tailored to your unique needs. By fostering a safe and supportive environment, I empower you to build resilience, achieve personal growth, and face life's challenges with confidence.

Available virtually

A headshot image of Amy Holck

Amy Holck

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Amy Holck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Houston, University Park.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a clinical social worker. I believe in the strength of all people and work collaboratively to help you navigate life's challenges with compassion and respect.

Available virtually

A headshot image of Bailey Belanger

Bailey Belanger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bailey Belanger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Master of Science in Education (MS ED) Master's in Child Life Studies from Missouri State University and a Master's of Education (MED) in Clinical Mental Health Counseling from Auburn University At Montgomery.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

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