Connect with Cognitive Behavioral (CBT) therapy in University Of Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Elia Ayuso

Elia Ayuso

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elia Ayuso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Clinical Health Services in Mental Health Counseling from Keiser University.

Kissimmee, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm a compassionate therapist committed to helping individuals navigate life's challenges with clarity and confidence. I create a safe and supportive space for healing, self-discovery, and personal growth.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Marlea Major

Marlea Major

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Marlea Major, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Cape Coral, FL
Specialties
Anxiety
Coping Skills
First Responders
Self Esteem
Spirituality
Style
Practical
Spiritual
Supportive

I am a counselor with a range of experience including being a veteran and working as a first responder. I have worked with clients in inpatient care, addiction recovery, and as a child therapist in the foster care system.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Theo Hammond

Theo Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Available virtually

A headshot image of Kamala Oruamabo

Kamala Oruamabo

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kamala Oruamabo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamala has a Master's in Counseling (MC) from Liberty University.

Jacksonville, FL
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

Available virtually

A headshot image of Heather Callihan

Heather Callihan

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Heather Callihan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from University of Texas at San Antonio.

Florida
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I am an LPC dedicated to helping you navigate life’s messy transitions with a practical plan and a hopeful heart. I specialize in supporting those facing anxiety, relationship challenges, and the unique pressures of parenthood. I'd love to hear your story and see how we can work together.

Available virtually

A headshot image of Nicole Woods

Nicole Woods

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Clinical Health Services.

Florida
Specialties
Grief
Style
Exploratory
Warm
Curious

I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding.

Available virtually

A headshot image of Claudia Gomez

Claudia Gomez

LMHC

Licensed Mental Health Counselors (LMHCs), like Claudia Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Masters Of Science in Psychology/ Mental Health Counseling from Albizu University.

Hialeah, FL
Specialties
Anxiety
Depression
Family Conflict
First Responders
Parenting
Style
Directive
Approachable
Collaborative

As a mental health clinician with six years of dedicated experience, I bring a blend of empathy, expertise, and commitment to every client interaction. Grounded in evidence-based practices and a deep understanding of psychological principles, I approach each individual with sensitivity and respect for their unique journey.

Available virtually

A headshot image of Fedna Eliassaint

Fedna Eliassaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Fedna Eliassaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fedna has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Cultural Stress
Style
Exploratory
Gentle
Affirming

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Chayil Goldin

Chayil Goldin

LMHC

Licensed Mental Health Counselors (LMHCs), like Chayil Goldin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chayil has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Florida
Specialties
Anxiety
Divorce
Relationship Issues
Sexual Abuse
Women's Issues
Style
Insightful
Approachable
Curious

Life can get messy sometimes, especially when relationships, stress, or old wounds start showing up in new ways. I take a warm, real, and relational approach to counseling, helping you make sense of what's going on underneath and find your way back to feeling grounded, connected, and at peace.

Available virtually

A headshot image of Jennifer Van Berkum

Jennifer Van Berkum

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Van Berkum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Addiction
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I have five years of professional experience in the behavioral health field, primarily working with individuals who are looking to overcome addiction in agency and hospital settings. As the wife of a physician and someone who has worked closely with healthcare professionals, I understand firsthand how compassion fatigue can take a toll.

Available virtually

A headshot image of Maria Zornosa

Maria Zornosa

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Zornosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I am passionate about supporting my clients to overcome what has been holding them back, so they can live a happier life.

Available virtually

A headshot image of Brian Cooper

Brian Cooper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Health Services Administration (MHSA) from College of Saint Francis and a Master of Social Work (MSW) from Southern Illinois University.

Safety Harbor, FL
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you sick and tired of feeling sick and tired? Do you feel like issues are holding you back from living the life you want? I work with individuals facing depression, anxiety, grief, adjustment disorders, mood disorders, family and marital conflicts, chronic illness, and male issues.

Available virtually

A headshot image of Aritha Yarborough

Aritha Yarborough

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Aritha Yarborough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aritha has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I look forward to every session. She has helped me find myself after getting sober and I don’t think I’d be who I am today without her. She’s a safe space.

Available virtually

A headshot image of Keith Mattson

Keith Mattson

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Keith Mattson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Naples, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with teens and adults and strive to match the best treatment modality with the individual needs of every client. Special focus areas of my practice include adjustment issues, anxiety, depression, grief/loss, and trauma.

Gives me patience when I need it and bluntness when I inevitably need that more. Very helpful and holds me accountable

Available virtually

A headshot image of Alysia Ross

Alysia Ross

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Available virtually

A headshot image of Oscar DeBardeleben

Oscar DeBardeleben

LMHC

Licensed Mental Health Counselors (LMHCs), like Oscar DeBardeleben, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master in Counseling (MC) Counseling Psychology from Troy State University.

Florida
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Men's Issues
Style
Exploratory
Approachable
Collaborative

I bring a deeply empathetic and inquisitive approach to mental health counseling, understanding unique challenges life can present. My open-minded perspective helps me connect with clients from all walks of life, fostering a safe space for healing and growth. I'm dedicated to helping individuals navigate their paths to well-being with compassion.

Available virtually

A headshot image of Meredith Mclaurin

Meredith Mclaurin

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Meredith Mclaurin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Masters of Arts (MA) from Geneva College.

Jacksonville, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

Finding a therapist can be intimidating as you search for someone you can trust. I hope to make that process easier with a personable, empathetic, yet direct approach. I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy.

Available virtually

A headshot image of Lakitha Thomas

Lakitha Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Lakitha Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakitha has a Master in Counseling (MC) from Prairie View A & M University.

Florida
Specialties
Anxiety
Infertility
Life Transitions
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I’m so glad you’re here. Taking this step isn’t always easy, but it’s a powerful one. I’m here to provide a supportive space where you can be yourself, feel understood, and begin creating the change you’ve been hoping for.

Available virtually

A headshot image of Panya Mitchell

Panya Mitchell

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Panya Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panya has a Master of Science (MS) in Marriage and Couples Family Counseling from Walden University.

Deltona, FL
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with children, families, and individuals, helping them navigate life's challenges related to personal development, family dynamics, and mental health concerns. My focus is on creating pathways to healing and growth.

Available virtually

A headshot image of Elektra Burgos

Elektra Burgos

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elektra Burgos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elektra has a Master of Social Work (MSW) from University of Central Florida.

Miami, FL
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Approachable
Motivational

I work with adolescents and adults and specialize in mood disorders, anxiety, and adjustment conditions. I also have some experience with neurodivergence and trauma.

Available virtually

A headshot image of Kathy Altidor

Kathy Altidor

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathy Altidor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master's in Counseling (MC) from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Cultural Stress
Life Transitions
Racial Identity
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome to a space where healing begins with hope. At the heart of this counseling practice is a belief that no matter where you are in your journey, change is possible and you don't have to walk it alone. Together, we'll nurture resilience, restore peace, and rediscover the strength within you.

Available virtually

A headshot image of Jill Krayewsky

Jill Krayewsky

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Krayewsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work at Florida Atlantic University from Certified in Accelerated Resolution Therapy (ART).

Florida
Specialties
Addiction
Anxiety
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

Available virtually

A headshot image of Quenton Kayd

Quenton Kayd

LMHC

Licensed Mental Health Counselors (LMHCs), like Quenton Kayd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quenton has a Master of Science (MS) in Counseling from University of Louisiana at Monroe.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Collaborative

I help people who feel stressed, overwhelmed, or stuck find clarity and practical ways forward. My focus is on creating a safe, supportive space where you can feel heard, build coping tools, and move toward a more balanced and fulfilling life.

Available virtually

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