How to find the right therapist in Aurora, MO

When choosing a therapist in Aurora, MO, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Aurora, MO

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

41EMDR therapy providers

Lora Newman

Recognized for high quality patient care

LPC

•

21+ years

Licensed Professional Counselors (LPCs), like Lora Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Rogersville, MO

Specialties

Career Counseling

Life Transitions

Relationship Issues

Style

Insightful

Candid

Motivational

I work with clients facing trauma, military-related issues, stress, relationship challenges, financial pressures, time management, and communication difficulties. My integrated approach helps you move beyond the blocks and barriers holding you back from leading the life you truly desire.

Next appointmentTuesday, May 26th

Available virtually

LaTonya Allen

Many new patients continue care with this provider

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like LaTonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts (MA) from Covenant Theological Seminary.

St Louis, MO

Specialties

Infidelity

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Curious

I offer a safe, nonjudgmental space to explore sensitive and stigmatized issues such as sexuality, trauma, and addiction. I provide compassionate support and evidence-based techniques to help you navigate these challenges and achieve emotional healing.

Next appointmentSaturday, Jun 13th

Available virtually

Carolyn Grace

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Carolyn Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master's in Counseling (MC) from LeTourneau University.

St Joseph, MO

Specialties

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Outcome-oriented

Attuned

Collaborative

I am passionate about helping people process and heal trauma with the use of EMDR.

Next appointmentWednesday, Jun 10th

Available virtually

Treasa White

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Missouri

Specialties

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Next appointmentSaturday, May 30th

Available virtually

Willow Morris

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Willow Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master in Counseling (MC) from Lindenwood College.

Missouri

Specialties

Anxiety

Depression

Gender Identity

LGBTQIA+

Spirituality

Style

Responsive

Spiritual

Affirming

I walk alongside those seeking healing, meaning, and the truest version of themselves. My experience is primarily with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity, and it is at the heart of my therapeutic practice.

Next appointmentTuesday, Jun 2nd

Available virtually

Annette Arms

Patients consistently give high satisfaction ratings

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Annette Arms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Science (MS) from Evangel University.

Springfield, MO

Specialties

Behavioral Issues

Mood Disorders

Oppositional Defiance

Style

Outcome-oriented

Approachable

Collaborative

I work with children, adolescents, young adults, couples, and families dealing with a variety of mental health conditions. My specialties include working with neurodivergent children and adults. My approaches are trauma-informed, culturally sensitive, neurodiversity-affirming, and person-centered, tailored to each client's individual needs.

Next appointmentTuesday, May 26th

Available virtually

Megan Fisher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Missouri

Specialties

Anxiety

Depression

Mood Disorders

Stress

Style

Outcome-oriented

Candid

Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Next appointmentTuesday, May 26th

Available virtually

Catherine Kendrick

LPC

Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

Missouri

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Outcome-oriented

Warm

Supportive

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

Next appointmentTuesday, May 26th

Available virtually

Mattracea Wendleton

Many new patients continue care with this provider

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mattracea has a Master in Counseling (MC) from Walden University.

Bolivar, MO

Specialties

Anxiety

Relationship Issues

Trauma and PTSD

Style

Practical

Gentle

Motivational

I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.

Next appointmentTuesday, May 26th

Available virtually

Taryn Hodison

LPC

Licensed Professional Counselors (LPCs), like Taryn Hodison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master of Arts in Counseling and Guidance from University of Missouri, Kansas City.

Missouri

Specialties

Cultural Stress

LGBTQIA+

Life Transitions

Racial Identity

Trauma and PTSD

Style

Exploratory

Warm

Curious

I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.

Next appointmentTuesday, May 26th

Available virtually

Victoria Hensley

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kansas.

Missouri

Specialties

Obsessive-Compulsive (OCD)

Panic Attacks

Sports Performance

Substance Use

Trauma and PTSD

Style

Practical

Approachable

Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Next appointmentFriday, Jun 5th

Available virtually

Jayme Farwell

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Jayme Farwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jayme has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

O'Fallon, MO

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Exploratory

Warm

Curious

Thank you for considering reaching out. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and relationship challenges. I believe in meeting you where you are and creating a space where your story matters.

Next appointmentThursday, Jun 4th

Available virtually

Angela Rowden

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Next appointmentTomorrow

Available virtually

Janice Mills

Recognized for high quality patient care

LPC

•

15+ years

Licensed Professional Counselors (LPCs), like Janice Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Science in Education (MS ED) from Missouri Baptist University.

Troy, MO

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Substance Use

Style

Outcome-oriented

Candid

Supportive

My education and experience have stressed the importance of working with individuals to identify their strengths and help build their support.

Next appointmentTuesday, May 26th

Available virtually

Ally Allen

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO

Specialties

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Next appointmentWednesday, Jun 17th

Available virtually

Anita Green

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Missouri

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Next appointmentTuesday, May 26th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Missouri

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

207

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

17

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Missouri

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

207

Psychiatry

17

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Find available providers in Aurora, MO

Additional therapy specialties and modalities

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