Quality care comes first at Rula
We regularly review providers to ensure quality
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
LaMetria Johnson
Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaMetria has a Master in Counseling from Lindenwood College.
As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Elizabeth Allen
Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.
I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.
Available virtually
Emily Kriehn
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
Brittany McCrary
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Social Work (MSW) from Loyola University Chicago- School of Social Work.
I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.
Available virtually
Belinda Timm
Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Master of Arts (MA) in Counseling from Webster University.
I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.
Available virtually
Aila Paton
Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.
At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.
Available virtually
Melissa Timlin
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Margaret Daniels
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Science (MS) in Community Agency Counseling from Southwest Missouri State University.
I specialize in trauma counseling and mood disorders.
Available virtually
Precious Higgins
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Precious Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Precious has a Master of Social Work (MSW) from Park University.
Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.
Available virtually
Jessica Schenk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Schenk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Washington University, Saint Louis.
Finding the right therapist is a big step. I may be the right fit if you're looking for focused, short-term work on anxiety, phobias, life transitions, or relationships. If you have a specific goal in mind and would like evidence-based support, I hope you'll reach out so we can talk about your needs and how I can help.
Available virtually
Melissa Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
I help clients with stress, anxiety, anger management, motivation, self-esteem, confidence, and depression. I use cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, a person-centered approach, and solution-focused therapy to help you achieve your goals.
Available virtually
Elizabeth Webb
Licensed Clinical Social Workers (LCSWs), like Elizabeth Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from Saint Louis University.
It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.
Available virtually
Rebecca Price
Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.
Available virtually
Taryn Hodison
Licensed Professional Counselors (LPCs), like Taryn Hodison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taryn has a Master of Arts in Counseling and Guidance from University of Missouri, Kansas City.
I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.
Available virtually
Starlett Grey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Starlett Grey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Starlett has a Master of Social Work (MSW) from Washington University, Saint Louis.
I've always been fascinated by the resilience of the human spirit. If you're working through a challenge or setback, we'll talk through what happened without judgment and identify what could help you keep going. I help clients managing anxiety and life transitions develop tools to build their self-esteem.
Available virtually
Michele Day
Licensed Clinical Social Workers (LCSWs), like Michele Day, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Social Work (MSW) in Gerontology, Family Therapy from Washington University, Saint Louis.
I specialize in personal growth, family therapy, and working with older adults. I help people experiencing depression, relationship issues, or difficult life circumstances in both inpatient and outpatient settings. My approach is warm, strength-based, and tailored to your unique needs.
Available virtually
Lindsay Scheinerman
Licensed Professional Counselors (LPCs), like Lindsay Scheinerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Masters of Arts (MA) from Maryville University.
Hello, I am Lindsay and I have been working in the field since 2008. My focus is working with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions.
Available virtually
Jonetta Bracken
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.
Available virtually
Michelle Langley
Licensed Clinical Social Workers (LCSWs), like Michelle Langley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University Of Texas Arlington.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating any life transitions. My approach is collaborative, tailoring each session to your unique needs.
Available virtually
Amanda Grippi
Licensed Professional Counselors (LPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Science (MS) from Southern Illinois University.
I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.
Available virtually
Alisha Langley
Licensed Professional Counselors (LPCs), like Alisha Langley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.
I am dedicated to promoting mental wellness and providing compassionate support to individuals navigating the complexities of mental health challenges. I am committed to creating a safe and welcoming environment where clients can explore their thoughts and feelings without judgment.
Available virtually
Mary Shands
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Kiera Hylton
Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiera has a Master in Counseling (MC) from Webster University.
My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.
Available virtually