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My name is Lyndz Simpson-Reblin and I am a Licensed Professional Counselor. I have worked both in an inpatient psychiatric crisis setting to and in outpatient and private practice settings. I utilize evidenced-based practices and tools to assist my clients in obtaining the help that they need.
My approach
During therapy, I utilize a variety of theoretical approaches such as Cognitive Behavioral Therapy, EMDR, Humanistic, Trauma-informed care approach, sand tray therapy, play therapy, and interpersonal therapy.
My focus
I work with adults and children of all ages. I am EMDR and Sand Tray trained and utilize evidenced-based tools to assist my clients in having the best possible outcomes. Some of the areas that I specialize in are trauma, children and adolescents, anxiety, depression, bipolar, co-occurring disorders, and much more.
My communication style
I create an environment where all are treated with respect and are shown compassion, understanding, and empathy.
My journey to mental healthcare
I was attracted to becoming a therapist as I always enjoy helping others. There is something about helping others that I feel called to do, and I am grateful to have the opportunity.
My goals for you
Goal setting is an important aspect of therapy that helps clients identify and work towards specific objectives. I typically approach goal setting with clients by following these steps: Collaboration: The therapist and client work together to identify the client’s goals. The therapist may ask questions to help the client clarify their objectives and ensure that they are realistic and achievable. Specificity: Goals should be specific and measurable. This helps clients track their progress and stay motivated. Relevance: Goals should be relevant to the client’s needs and values. This helps clients stay engaged and committed to the process. Time-bound: Goals should have a clear timeline for completion. This helps clients stay focused and motivated. Once the goals are established, the therapist and client work together to develop a plan for achieving them. This may involve breaking down larger goals into smaller, more manageable steps, or identifying potential obstacles and developing strategies for overcoming them. It’s important to note that goal setting is a collaborative process that involves ongoing communication and feedback between the therapist and the client.
My first session with you
During the first session, you and I will complete a psychosocial assessment to determine your needs and goals. I will review with you all consents, and explain how therapy can help you.
