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Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confidence issues, and challenges around gender and sexuality.
My approach
I use a very humanistic approach in my practice, and I am human with you in the room. You do not need to feel talked down to or be told what to do in therapy. You and I can work together instead, as I may be the expert in psychology, but you are the expert of your own life. You will be encouraged to use your own strengths to push through the hurdles and you can expect warmth from me throughout this process.
My focus
I have the most experience working with members of the LGBTQIA+ community, those who want to learn to manage their anxiety, and self-worth.
My communication style
I try my best to create and hold a warm and safe environment for us.
My first session with you
Clients can expect to be met with unconditional positive regard and curiosity from me. I will remain as empathetic as I was during the first session throughout the entirety of treatment. My clients will be encouraged to share as much as they want and will be shown respect when they do not want to talk about something they do not feel ready to explore yet.
