Jacquie Josephson

My name is Jacquie Josephson, PsyD (PSY24070) and I am a licensed clinical psychologist in the state of California. I provide psychotherapy with a client-centered approach, meaning that my work is a collaborative process where my client's expressed goals are the guide for their treatment. I work with individuals who struggle with symptoms that are related to depression, anxiety, and trauma which include things like self-esteem issues, grief, relationship difficulties, life transitions, and substance abuse.

My approach

I utilize a few different approaches to therapy including psychodynamic, relational, EMDR, internal family systems, somatic, and mindfulness. All of this is to say that I find knowing an individual's background to be an important part of understanding current struggles while also focusing on the individual's strengths/coping strategies to assist the individual get to know themselves better and facilitate growth.

My focus

I work best with individuals who are motivated and have some ability to self-reflect. I am comfortable treating people who struggle with depression, anxiety, trauma, grief, life transitions, relationship issues, decreased self-esteem, loneliness, substance abuse, and those who are feeling lost and needing/wanting to reconnect with themselves and their life in a more meaningful and engaged way.

My communication style

My intention is to create a safe place for an individual to slow down and take a closer look at what is causing pain and struggle in their life. I find it helpful to ask questions about the individual and their history to get a clear understanding of how they found themselves in this place then ask clarifying questions along the way. My communication style is largely inquisitive and will bring in some more directive pieces when necessary or when requested. I want to create a space where the individual feels comfortable exploring their internal landscape and emotions.

My journey to mental healthcare

My motivation to become a psychotherapist came from my own personal experiences. I had a few family members who struggled with issues like depression, anxiety, trauma, chronic illness, substance abuse, and even suicidality. Through that experience and having some of my own struggles which I overcame with psychotherapy I see my career path as a way to give back to others.

My goals for you

My approach to goal setting involves listening to my clients and their needs. Along the way I may find it necessary to offer suggestions however much of my work is client-focused.

My first session with you

During the first couple of sessions, there is a quick review of logistical aspects of therapy such as limits of confidentiality. I like to spend the majority of the time listening to the client, discussing what they are coming to therapy for, and asking clarifying questions. Additionally, I like to make space for any questions the client may have for myself and about my work that may come up. I see this time as a getting to know each other period of time and I like to check in with individuals about how they are feeling about working with me.