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Fatiha Shannon

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Fatiha Shannon, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Fatiha!

Are you feeling anxious, depressed, or unlike yourself lately? Are you having difficulty making decisions or going through tough times? Do you find yourself continuously engaging in negative self-talk or self-doubt? Have you suffered a loss and don't know how to move forward? You need tools and strategies, and I can help! I would like to welcome you to a space of hope and support. I provide therapy to college students and adults who are experiencing depression, anxiety, life transitions, identity issues, interpersonal conflicts, and multicultural/immigration aspects. With an understanding that everyone is unique, my approach to therapy is collaborative, engaging, and tailored to the person’s needs. I draw from evidenced-based interventions rooted in Narrative Therapy, EMDR, ACT, and CBT, incorporating grounding techniques, & mindfulness skills to promote positive change. All encounters are confidentially conducted via email, phone, and secure webcam platforms. My goal is to facilitate effective therapeutic conversations to bring healing, elicit insight, and foster growth and self-discovery. If this sounds like what you’re looking for, please, feel free to reach out if you have further inquiries or to schedule your first appointment. Until then, I wish you well.

About Fatiha

Specialities

  • Life Transitions
  • Stress
  • Self Esteem
  • Anxiety
  • Depression
  • Grief
  • LGBTQIA+

Methods

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Mindfulness-Based
  • Solution Focused
  • Narrative
  • Eclectic

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Session Information

  • Video session
  • 60 minutes

Fatiha isn't currently accepting new patients.

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