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I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person-centered approach to building rapport with my clients. I understand what it's like trying to navigate job stress, personal well-being, and relationships. Let's talk about how I can support you.
My approach
I am well versed in ACT, CBT, DBT, and psychoanalytic as well as other theoretical therapy approaches.
My focus
I generally work with adults dealing with life transitions, including anxiety, depression, stress, and aging.
My communication style
I provide a safe environment that enables open communication. I strive to have my clients feel heard and respected.
My journey to mental healthcare
After many years of working as a software engineer, I've decided to fulfill my dream of becoming a therapist. I want to help clients reach their potential.
My goals for you
I ask clients in the first session about their expectations and goals for therapy and revisit their goals throughout the therapy process.
My first session with you
Clients should expect a safe, open, professional, and supportive interaction where you feel listened to and where you are helped on your journey to wellness.
