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Meet Arianna Gonzalez, a Licensed Marriage and Family Therapist with more than ten years of clinical experience. She holds a Master of Science in Counseling for Marriage, Family and Child Therapy in Behavioral Sciences and a Bachelor of Science in Human Services. Arianna is pursuing a Doctorate in Clinical Psychology and is committed to expanding her skills through continuous training, education, and providing community advocacy to end mental health stigma.
My approach
Arianna Gonzalez, LMFT, a common theoretical approach is DBT and CBT. Dialectical behavior therapy (DBT) treatment is a cognitive-behavioral approach that emphasizes the psychosocial aspects of treatment. DBT theory assists with developing strong interpersonal skills, emotional regulation skills, mindfulness skills, and communication skills to increase stronger and healthier relationships. Cognitive behavioral therapy (CBT) is a proven method for treating mental disorders. It involves developing personal coping strategies to address current issues and changing unhelpful patterns in thoughts that cause ineffective behaviors and experienced negative emotions. CBT focuses on evidence-based practices to improve mental well-being.
My focus
Arianna Gonzalez, LMFT, provides adult individual psychotherapy struggling with the following mental health disorders; Mood Disorders, Borderline Personality, Marital and Premarital Challenges, Grief/Loss, Adjustment Disorder, and PTSD/Trauma.
My communication style
At times, we require assistance in assessing and gaining a fresh outlook on our emotional and psychological needs. With life's increasing difficulties, we encounter various stressors and overwhelming emotions. Thus, having a secure and therapeutic setting is crucial for everyone to feel comfortable expressing their vulnerabilities and emotions, leading to self-reflection and personal development.
My journey to mental healthcare
Arianna Gonzalez, LMFT, personal experience with navigating the challenges to obtain services for her brother, who suffers from Paranoid Schizophrenia, led her towards being his most prominent advocate.
My goals for you
Working closely with Arianna Gonzalez, LMFT, you'll collaborate together to achieve your clinical goals through clear communication and support, which are crucial for achieving the best possible outcomes.
My first session with you
During your initial session, Arianna will review the consent form and confidentiality limits with you. She will also assess your concerns and provide psychoeducation and clinical treatment recommendations. The main objective is to comprehend your challenges and get to know you better.
