Maureen Perriello, LMFT — Therapist in California

Hi there, I'm Maureen!

I believe everyone will experience some psychological or emotional difficulty at one time or another in this life. I also believe that reaching out for help is a true sign of strength.

My focus

I work with individuals on anger management, anxiety, bipolar disorder, depression, divorce, grief, life transitions, relationship issues, self-esteem, self-harming, sexual abuse, stress, suicidal ideation, trauma and PTSD, and substance use.

My approach

I practice from a holistic perspective, considering the mind, body, and spiritual elements of our existence. Together, we will develop a treatment plan that examines the underlying causes of your challenges, develops coping skills to alleviate your symptoms, and finds solutions to help you achieve a higher level of functioning.

My communication style

I aim to create a safe, non-judgmental space where you can openly share your thoughts and feelings. My communication style is warm, empathetic, and direct. I listen actively and ask questions to understand your perspective. Together, we'll explore your challenges and work collaboratively to find meaningful solutions that resonate with you.

My journey to mental healthcare

My journey to mental healthcare included clinical hours at hospice, the Center for Human Development, and community health settings.

My goals for you

We'll work together to identify your goals and create a personalized plan that addresses your unique needs. I'll help you develop practical coping skills and strategies that you can use in daily life. Progress happens at your pace, and I'll support you every step of the way as you move toward greater well-being and fulfillment.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. I'll ask about your current challenges, your history, and what you hope to achieve. This is a space for you to share openly, ask questions, and begin building a collaborative relationship. Together, we'll outline next steps for your care.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Complicated Grief Therapy (CGT)

Experiential Therapy

Humanistic

Mindfulness-Based

+ 7 more

Focus populations

LGBTQIA+

Racial Justice

Recovery/12 Step Friendly

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Sessions

60 minutes

Virtual sessions

Maureen Perriello