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I believe everyone will experience some psychological or emotional difficulty at one time or another in this life. I also believe that reaching out for help is a true sign of strength.
My approach
I practice from a holistic perspective, which takes into consideration the mind, body, and spiritual elements of our existence. Together, we will work to develop a treatment plan that examines the underlying causes of your challenges, develop coping skills that will alleviate your symptoms, and solutions to help you achieve a higher level of functioning.
My focus
I am willing to see individuals and specialize in treating anger management, anxiety, bipolar disorder, depression, divorce, grief, life transitions, relationship issues, self-esteem, self-harming, sexual abuse, stress, suicidal ideation, trauma and PTSD, and substance use.
My communication style
I aim to create a safe, non-judgmental space where you can openly share your thoughts and feelings. My communication style is warm, empathetic, and direct. I listen actively and ask questions to deeply understand your perspective. Together, we'll explore your challenges and work collaboratively to find meaningful solutions that resonate with you.
My journey to mental healthcare
My journey to mental healthcare included clinical hours at Kaiser Hospice in Vallejo, CA from September 2004 to September 2005, the Center for Human Development (CHD) in Richmond, CA from September 2005 to April 2007, and Adventist Health in Vallejo, CA from April 2007 to present.
