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Rachel Lockhart

Licensed Clinical Social Worker (LCSW) in CA Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Rachel!

My approach to therapy is client-centered, focusing on your strengths and goals to guide our collaborative working relationship. Therapy with me is warm, empathic, and compassionate; a place where you can feel safe to explore your innermost thoughts and gain insights about yourself that will support growth and change. With all of the increased pressures and demands of our world today, it can be difficult to cope and also easy to find unhealthy ways to distract and avoid. I can guide you through processing your stressors and unhealthy thought patterns to aid in living a more balanced and satisfying life. Whether you are struggling with a major life change, relationship issues, a family of origin issues, unprocessed traumas, boundary issues, poor self-esteem or sense of self, a new breakup, or identity issues, I can support you in gaining insight, skills, new thought patterns, confidence, and perspective to promote your growth and recovery journey. Through therapy, you will be better able to identify and understand troubling emotional states and learn tools to manage these in a healthy way. My goal is also to help you understand how your past life experiences have shaped you and to assist you in healing from these traumas and pain. The diagnoses of clients I have often worked with include depression, anxiety, bipolar disorder, and schizophrenia. I use an integrative approach to therapy, pulling from several different modalities to tailor treatment to your needs. The most common interventions I use are Psychodynamic, Cognitive Behavioral, Motivational Interviewing, Solution-Focused Therapy, CBT for psychosis, Mindfulness, and DBT-based skills. I look forward to the opportunity to meet you, hear your story, and support you in achieving the goals and quality of life that you desire.

About Rachel

Specialities

Anxiety
Codependency
Coping Skills
Depression
Family Conflict
Job Stress
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
Thought Disorders
Women's Issues

Methods

Client Centered Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT)
Family Systems
Humanistic
Mindfulness-Based
Motivational Interviewing
Person-Centered
Positive Psychology
Psychodynamic
Relational
Solution Focused
Strength-Based
Trauma Focused

Practice

License

Licensed Clinical Social Worker (LCSW) Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

English

Session Information

Video session
60 minutes

Rachel isn't currently accepting new patients.

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