Hi there, I'm Tanya!
I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage you to explore your authentic self and collaboratively address the challenges and obstacles hindering your personal growth and well-being.
My focus
I work with individuals, couples, and families seeking support for trauma, anxiety, depression, relationship difficulties, and family dynamics. My expertise in EMDR, IFS, client-centered, and attachment-based therapies equips me to address these concerns effectively, fostering healing and personal growth.
My approach
I utilize a holistic and integrative approach, drawing from various therapeutic modalities to meet your unique needs. I frequently use EMDR to help you process and heal from trauma and distressing life experiences. I also utilize Internal Family Systems therapy to explore your inner dynamics and promote self-awareness and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem