Nastacia Parham

My communication style

My communication style is calm, friendly, and direct. I want you to feel comfortable talking with me about anything. I create a safe space where adults of all ages, ethnic backgrounds, sexual orientations, and gender identities can be their true selves without judgment.

My journey to mental healthcare

I became a therapist because I have always felt naturally empathic and feel compassion to help others through difficult times. Having a safe space to be your authentic, genuine self is important, and I get fulfillment from offering this space without judgment.

My goals for you

My approach to goal setting is all about working collaboratively to explore and identify what you want to accomplish in our time together. This starts by building a relationship based on trust, connection, and authenticity. Over time, we'll work together to set goals and track your progress.

Our first session

In our first session, we'll talk about how you've been feeling recently. I'll ask questions to understand what led you to seek therapy now. The first session is about building connection and exploring how we can work together to support your journey in finding relief.

I identify as...

• Female
• Caucasian or White
• Agnostic, Jewish