Hi there, I'm Audrey!
My approach is Strength-Based, but also challenging. I am skilled in Seeking Safety, CBT techniques, Solution-Focused, and Motivational Interviewing.
My focus
I am most comfortable working with clients who are experiencing a moderate impairment in their functioning due to depression, anxiety, anger management issues, OCD traits or tendencies, distorted thought process, life crisis, life transitions, and trauma survivors.
My approach
I enjoy establishing rapport with my clients and building a working, trusting, supportive environment to help my clients heal and grow. I practice reflective listening and help clients process difficult emotions to build empathy for themselves and move toward progress, growth, and increased functioning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance