Ebony Wright

My communication style

I believe in meeting people where they are. I create an environment of comfort and non-judgment. I utilize active listening, empathetic listening, open-ended questioning, and validation so you know you're being heard and respected regardless of what's going on in your life.

My journey to mental healthcare

My therapy journey started when my brother died by suicide. I became curious about how thoughts, emotions, and behaviors connected. What drives me is the stigma behind therapy. I want to show people it's ok to have things going on, to have feelings, and to talk to someone. You deserve to be heard and to heal.

My goals for you

I take a collaborative approach to goal setting. I like to let you lead and know you're in charge of what we work on, and I'm there to provide support and guidance along the way. Together, we work toward healing, growth, and resiliency.

Our first session

I use the first session to get to know you and build rapport. I give you the opportunity to express your fears about therapy and how you'd like me to help. I also answer any questions. I want you to feel welcomed and at ease while I assess your needs and see how we can collaborate on your goals.

I identify as...

• Female
• Black or African American
• Christian, Spiritual