Abigail Morse

Hi there, I'm Abby Morse! As a licensed clinical social worker, I specialize in supporting individuals navigating through stressful life changes, addressing self-esteem concerns, and managing anxiety. With a dedicated focus on action and solution-oriented strategies, I approach therapy with empathy, compassion, and a non-judgmental stance. My primary objective is to meet you wherever you are on your therapeutic journey, forming a strong alliance to ensure that your unique needs, well-being, and individuality are at the forefront of our collaborative work.

My approach

I customize my therapeutic approach according to the unique needs and concerns of each client, recognizing that there is no universal solution. My practice is founded on collaborative efforts, tailoring interventions to individual requirements. I draw from Cognitive Behavioral Therapy (CBT) and solution-focused approaches when clients have specific goals while maintaining a person-centered therapy foundation to foster a secure environment. Additionally, I incorporate mindfulness-based techniques to aid in processing and managing stress, anxiety, and other challenges.

My focus

My expertise encompasses a wide range of populations, including those navigating life stressors, individuals undergoing life changes due to illness, those with situational or chronic anxiety and depression, seniors, and end-of-life. Additionally, I am well-versed in addressing issues related to self-esteem and promoting body positivity. My inclusive approach ensures that I can effectively support and provide meaningful therapeutic assistance to a variety of individuals and conditions.

My communication style

I am dedicated to cultivating a non-judgmental environment that promotes healing and growth. Within this space, you can freely explore your emotions, thoughts, and concerns without fear of judgment. Working with me means experiencing a safe space for processing and reflection, where empathy, compassion, and kindness are at the forefront of every interaction. I highly value open communication and view our therapeutic journey as a collaborative partnership, where your needs and aspirations guide our shared work toward your well-being and personal development.

My journey to mental healthcare

Since I was a child, I've been driven to help people. I chose this path because I strongly believe that everyone deserves a chance to speak up and make positive changes in their lives. Every day, I'm inspired by the people I meet and their commitment to personal growth. It's a privilege for me to give them the time and support to embrace and value their own journey.

My goals for you

In goal setting, I prioritize the client's aims, cultivating a collaborative environment where their objectives are central. If defining goals proves challenging, we work together to create actionable and achievable targets that resonate. Moreover, I remain flexible throughout the process, recognizing that goals may evolve. I am committed to adapting our approach to ensure that the goals we work towards are aligned with the client's evolving needs and aspirations, ensuring the most meaningful outcomes.

My first session with you

The first meeting is dedicated to introductions, affording me the opportunity to understand the client better – their desires, needs, and expectations. Crucially, this session is designed to ensure a compatible fit between us, emphasizing that the therapeutic partnership aligns with the client's goals and preferences.