Hi there, I'm Elena!
I work with adolescents and adults, specializing in anxiety, trauma, stress, and depression. I help clients process life events and move forward using approaches tailored to their unique needs and goals.
My focus
I work with youth and adults dealing with life challenges, social pressures, or criticism for their choices. I offer acceptance, empathy, and guidance as you work toward personal growth and positive change. I also support family members in developing skills to better help loved ones through mental health symptoms and life transitions.
My approach
I use Client-Centered Therapy to meet you where you are and focus treatment on your personal goals. I also incorporate art therapy techniques to offer creative ways of expressing emotions when words feel difficult.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem