My name is Tania Davoodi and I am a licensed Marriage and Family Therapist working with clients via telehealth. I specialize in Depression, Anxiety, Mood Disorders, Relationship concerns (Infidelity, communication, intimacy), Trauma, Self-Esteem, Stress Management, and Life transitions (Divorce, Grief, and Loss). As a therapist, I take an integrated approach, drawing on theories, techniques, and strategies from many different models.
My approach
I utilize a strength-based approach, drawing on the individuals' strengths, resiliency, and resources. My approach to therapy varies based on the needs of the client. I most frequently use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Reality Therapy.
My focus
My areas of expertise are in working with adolescents and adults, of all ages with depression, anxiety, self-esteem, and relationship concerns.
My communication style
I am genuine, authentic, and most importantly very easy to talk to.
My goals for you
My approach to goal setting with my clients is to help clients imagine a desired outcome so that we can develop a plan to reach those outcomes objectively.