Hi there, I'm Ju!
I believe self-awareness and self-understanding are crucial for enhancing relationship skills and developing the ability to tolerate and manage life stressors in an integrated, holistic way.
My focus
I work with children, adolescents, and adults experiencing trauma, anxiety, depression, dissociation, ADHD, autism, perfectionism, stress, relational struggles, grief, and life transitions. I help you identify the directions you want to take and collaboratively develop effective coping strategies.
My approach
I use a client-centered approach, collaborating with you to bring my knowledge and your experiences together. My foundation includes psychodynamic and cognitive behavioral therapy, and I incorporate emotion-focused therapy, dialectical behavioral therapy, and play therapy techniques as appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem