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Sharma Bennett

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Sharma Bennett, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Sharma!

Hi, my name is Sharma Bennett; I am a licensed Therapist with 20-plus years of experience. I work with a diverse group of individuals and couples to expand growth, enhance communication, and gain deeper insight into steps that can be taken to enhance self-regard and move closer to their goals.

My approach

I am interactive with clients and use a supportive integrative approach that draws from Cognitive, Interpersonal, and Psychodynamic therapies.

My focus

I work with clients managing anxiety and depression, achieving relationship and career goals --individuals who would like to grow and expand their sense of meaning and self-regard.

My communication style

I am interactive and collaborative and support each individual's unique sense of self.

My journey to mental healthcare

I love my work and come from a background of working in the arts and entertainment business.

My goals for you

Clients may have just begun to think of short and long-term goals that expand as they learn more about who they are and what has been left behind.

My first session with you

I am interested in creating a sense of openness and safety without anyone feeling judged.

About Sharma

Specialities

  • Anxiety
  • Behavioral Issues
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Codependency
  • ADHD
  • Aging
  • Cultural Stress
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Job Stress
  • Life Coaching
  • Infidelity
  • Life Transitions
  • Marital/pre-marital
  • Older Adults
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Men's Issues
  • Stress
  • Women's Issues
  • Trauma and PTSD
  • Pregnancy/Prenatal/Postpartum

Methods

  • Cognitive Behavioral (CBT)
  • Coaching
  • Couples Therapy
  • Psychodynamic
  • Solution Focused

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Cigna, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

  • English

Experience

  • 24 years of experience

Education

  • Masters in Clinical Psychology, Antioch University, Licensed Marriage Family Therapist (MFT36011)

Session Information

  • Video session
  • 60 minutes

Sharma isn't currently accepting new patients.


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