Hi there, I'm Mark!
I consider myself warm and personable. Because of my training and experience, I prioritize safety and stability before pushing for change. I work with acute anxieties and depression. Please especially consider reaching out if you are adjusting to a new medical diagnosis or coping with caregiving stressors.
My focus
I work with health-related patients adjusting to death and dying, chronic illnesses including weight control. I am very comfortable helping people who are confused and anxious about life-changing decisions and actions. I have also worked with parents adjusting to health changes in their child.
My approach
I use Cognitive Behavioral Therapy and Time-Limited Dynamic psychotherapy, usually working in a Cognitive Behavioral Therapy mode at first. Are you using your self-talk to coach yourself or to beat yourself down? Many people benefit from focused and goal-oriented work, with short-term follow-ups as circumstances call for.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem