Patricia Opper

My communication style

For the therapeutic work to be successful, the client must feel seen, heard, and unjudged. I want them to feel comfortable with me and come to express themselves freely in a setting of compassion and understanding. I see myself as a consultant and supporter of my clients' right to make their own choices, including the decision to pursue therapy.

My journey to mental healthcare

Like many in the helping professions, my choice of profession evolved out of examining my own early life. In the process, I came to believe that psychotherapy is invaluable and a force for good that does assist people to live more happily with a greater realization of potential and understanding of self.

My goals for you

Goals help us move forward. If we have a target destination, we know which way to steer and can better identify detours. I use education to explain that goals can create pressure, so along with goal setting, it is helpful to look at what may get in the way of setting non-threatening, graduated, and realistic goals.

Our first session

My first job is to welcome them and validate the courage it takes to engage in this process. I am open to their questions within appropriate boundaries and explain how the session is timed, scheduling, missed appointments, and other housekeeping items.

I identify as...

• Female
• Caucasian or White
• Spiritual