Hi there, I'm Deborah!
You're filled with worry, anxiety, and dread. Thoughts keep cycling, and you feel sad, hopeless, and helpless. You don't have to continue this way. Therapy can give you tools to live calmly and joyfully. I safely accompany you through evidence-based techniques to release past traumas and future worries.
My focus
I work with adults seeking relief from anxiety, depression, panic attacks, trauma, and relationship difficulties with family, work, friends, and partners. I also enjoy couples counseling, regardless of the relationship's form.
My approach
I use Trauma-Informed Cognitive Behavioral Therapy, DBT, EMDR, solution-based therapies, and mindfulness to help you inhabit the present moment. My humanist approach focuses on taking control of your life with power and confidence. When you learn to be fully present, true healing begins.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem