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I am a Licensed Marriage and Family Therapist with a passion for self-exploration and personal development, especially regarding balancing the emotional and intellectual sides. My goal is always to support individuals in ways that facilitate a shift toward finding meaning in life's chaos.
My approach
Trust, authenticity, and validation are my most-used tools throughout my therapeutic process. I believe that all people are individuals worthy of being seen as more than a category they might fall into.
My focus
I work with adolescents, couples, individuals, and people who identify as LGBTQQIA+. My specialties include helping with anxiety, depression, behavioral issues, coping skills, family conflict, infidelity, parenting, panic attacks, prenatal and postpartum issues, grief, intellectual disabilities, job stress, learning disabilities, mood disorders, OCD, issues facing older adults and racial identity, relationship and school issues, self-esteem, life transitions, marital and premarital concerns, peer relationships, stress, cultural stress, women's issues and thought disorders.
My communication style
My style is warm, collaborative, and exploratory. If you'd like to see if we're a good fit, please feel free to give me a call or send a text to schedule a free 15-minute phone consultation.
My goals for you
As your therapist, my goal is always to support you in ways that facilitate a shift toward finding meaning in life's chaos. I aim to help you balance your emotional and intellectual sides through self-exploration and personal development.
