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Kristian Brenes

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Kristian Brenes, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Kristian!

Hi! I am so happy you found me. My name is Kristian (Pronounced Kristen). I am a Licensed Marriage and Family Therapist (License # 108617)

My approach

Are you a millennial seeking relief from the overwhelming stressors and challenges that life throws your way? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that have the potential to bring meaningful change to your life.

My focus

I am a relational therapist for millennials who helps people learn to overcome self doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.

My communication style

You no longer have to face your challenges alone. In our therapy sessions, I take a solution-focused approach that empowers you to tap into your inner strengths and resources. Rather than dwelling solely on your challenges, we’ll work together to explore practical solutions and strategies that can create meaningful shifts in your life

My journey to mental healthcare

I have always wanted to be a therapist for as long as I can remember. I think that everyone can benefit from having someone that is nonjudgmental and supportive to talk to. I think that nobody should ever have to feel alone

My goals for you

Let's navigate life's complexities, build healthier relationships, and empower positive change. Find your voice, unlock true potential, and create a fulfilling future. Take a brave step toward growth and inner happiness. I'm here to walk alongside you on your journey of self-discovery, growth, and tru healing

My first session with you

During our first session together I will take the time to get to know you and we can talk about what has led you to seek support. After our time together we can decide if we are a "good fit" and if we are a "good fit" we can talk about what your goals are for treatment and our plan moving forward. You will have plenty of opportunities to ask me any questions or discuss any concerns.

About Kristian

Specialities

  • Parenting
  • Stress
  • Life Transitions
  • Family Conflict
  • Relationship Issues

Methods

  • Attachment-based
  • Internal Family Systems (IFS)
  • Interpersonal
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Education

  • Masters of Arts (MA) in psychology - Chapman University (05/2012)

Session Information

  • Video session
  • 60 minutes

Kristian isn't currently accepting new patients.


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